kind words from clients
Jenni was so helpful, extremely knowledgeable and really listened. She was able to come up with a perfect bespoke plan to try. So much easier than trying to figure it out myself!
I cannot recommend Jenni highly enough! (I have seen/spoken to many practitioners over the years). Jenni is not only really lovely and so approachable but Jenni carefully listened to my concerns. She was so thorough in her questions, determine to help me find answers which meant she did go above and beyond. Jenni took me through a plan of action which meant I had testing done before suggesting any supplements. This was great as it ruled out many routes I could have gone down. I can’t wait to try her new lifestyle plan and look forward to feeling great again.
I had my consultation with Jenni and she is a wealth of knowledge. She explained things to me that none of my physicians ever did regarding hormone imbalances and getting to the root cause. I look forward to my next consult with her in a few months
Firstly I was really impressed with Jenni's process and her knowledge, I felt in great hands that she had done her research into my condition. She reviewed many parts of my life but in a kind, understanding and non judgemental way and took the time to listen to any hurdles I had a long the way, there was always an alternative and something else we could try. Without Jenni's help into understanding my condition (Crohn's) I would have struggled for a long time. The process helped me work out how I needed to help myself in order to feel well again and I am so grateful for her guidance.
- Emily, Brighton
I was looking for help and guidance on a number of different areas, the main being Adenomyosis, something I was diagnosed with in 2019. I was being treated for this with an implant injection via my GP, something the nurses were concerned about due to the strength of them. I quickly realised that the injections were simply a quick fix, masking the problem temporarily and not a sustainable option. After some research, I got in touch with Jenni as I was keen to find a way to manage the pain naturally. With some changes to my diet, lifestyle and an introduction to some supplements I was able to combat and manage the pain and problems I had been encountering more than I had been able to with the medication.Jenni empowered me with the tools and knowledge to apply some healthy, sensible lifestyle choices which in turn have helped me to live pain free! Not only has Jenni helped me with my Adenomyosis, she has also helped me to manage my eczema, something I have lived with as toddler. Through some simple diet changes, I have been able to keep my eczema under control. Thank you Jenni for all your guidance, expertise, support and patience throughout. You have literally change my life and I cannot thank you enough!
- Natasha, Brighton
“Working with Jenni has literally been life changing. I have so much more energy, I sleep better and have lost weight! She is a great teacher giving clear explanations for her recommendations and breaking down her suggested changes into manageable and realistic chunks. I can whole heartedly recommend Jenni as a professional with a huge amount of knowledge but also a huge amount of practicality and understanding. “
- Emma, Herts
“I always thought that getting rid of my gut problems, extra weight and all the guilt that went along with it would be painful and require full on discipline! In fact it’s all about being kind to yourself and listening to your body. Jenni was totally intuitive in how she worked with me and because of that things fell in to place at the right time for me. Health issues disappeared (even ones I didn’t realise I had) and without thinking about it the weight came off so now I feel younger, more healthy, more alive and most of all in control of food and enjoying that! Jenni is experienced, superbly informed and sensitive – I will work with her in the future and am recommending her with gusto to friends and family!”
- Fiona, Sussex
"Jenni has the patience of a saint. She helped me understand that the IBS pain I was experiencing that had become my normal was in fact not, and it was nice to be taken seriously, rather than just being told I had IBS. She helped me understand which external factors contributed to my pain and also helped me unearth regular patterns that needed breaking with thought and behaviour changes. I am now managing my symptoms and can’t believe how much pain I used to be in! I know which foods to avoid, which ones I can sometimes have and ones that I can now eat that I didn’t think I could. It has changed my life, and although the process is quite hard as it not only requires some planning but also some patience which is not my key strength, slowly and surely I began to realise what a positive impact Jenni had helped me achieve both physically and emotionally. I know she will always be at the end of the phone and she has certainly helped me succeed when it felt like I had tried every method available. Thank you Jenni "
- Becky, Herts.
“Working with Jenni has changed my life in both the day to day of making me feel physically better but also with how I manage stress, self-care and making better choices in order to get the best out of life. She´s proved to me the link between food and mental health helping me to eliminate my chronic diarrhea and drastically reduce the frequency of debilitating migraines. This has been one of the best investments that I´ve ever made in myself. On top of everything she is a joy to work with.”
- Rebecca, Brighton
“It felt as if Jenni was a concerned friend that had your best interest at heart. She was committed to help me through this journey. Her knowledge and passion for what she does shines brightly. She was very approachable and easy to communicate with. Even on my bad days she was not only a great listener but helped practically. Jenni always made me feel supported. Although my session has finished for now, I will be contacting her soon to help me through the next chapter of my journey. Thanks Jenni, you are a star!” -
- Chammi, Herts
"After having a non very pleasant experience with another professional, I decided to give it another chance and went for something more custom. And I can say that I definitely loved it because Jenni was extremely competent. I could achieve all of my goals because she listened what was important to me and led me to the best way to achieve them. And it wasn't only about the nutrition part because she gave me loads of emotional support and motivation to make the best changes in my life overall. I'm really happy, highly recommend her and it would be a pleasure to work with her again"
- Erin, Herts
"After years of feeling constantly fatigued, struggling to loose weight (hypothyroidism), and stressed, I decided to take action. I happened upon one of Jenni's leaflets and decided to give her a call - most definitely one of the best decisions I have made. Jenni took time to find out not only about my eating habits, but also my lifestyle and health, and devised an achievable plan. I wholeheartedly took on board Jenni's advice, and with her support and encouragement I knew I could achieve my goal. After 12 weeks I feel more energised, nourished, and able to cope with stress. I am back exercising, I am loosing weight, starting to enjoy hobbies and life again. My sparkle is back. Jenni's support and encouragement were invaluable. Jenni's is clearly committed to help people - she genuinely cares. Big thank you Jenni."
- Karen, Herts
“Working with Jenni has given me so much more freedom and genuinely made me happier. Before I started the programme, I felt like my gut and my symptoms were in control of my life which would often get me down, but Jenni has empowered me to take back control. I have so much more understanding of my triggers - both food-wise and in terms of stress - and recognise warning signs earlier which allows me to make better choices. Jenni has not only given me recipes and advice about food, but also strategies for managing stress and anxiety which have been so useful in reducing my symptoms and making me feel a million times better in mind and body.”
- Rebecca, Herts
“Jenni really knows her stuff. She is a good listener, patient and supportive. I felt she understood where I was coming from and was on hand to guide me through the various stages. The programme has completely changed my attitude to food and eating. I noticed improvements very quickly and now feel in control of my health.”
- Julia, Herts
“Such a pleasure working with Jenni, she brings such positive energy, she is really knowledgable, and most importantly has an intuitive understanding of the whole picture, her impact goes beyond nutrition! I am so glad I met her and did this programme! Thanks you Jenni for bringing all these positive changes to my life!”
- Lila, Herts
“I went into this program with a certain amount of trepidation. Having had a heart scare my family were pushing me to take nutritional advice and I am very glad I did so. Really enjoyed working with Jenni. She is very knowledgeable not just on nutrition but on general health issues. I found her non-judgmental but delivered her points clearly and concisely with a touch of humour. The focus was not just on food but how to live life healthily through exercise, stress management and rest. She would provide a report after every session which kept me on track. My biggest takeaway from the program is the influence food has on your general wellbeing. While that sounds obvious so many of us ignore it and this program made me think about what I was eating and the impact on my health. Would have no hesitation in recommending Jenni to anyone who wants to improve their health through nutrition and lifestyle. Money well invested as far as I am concerned.”
- Pat, Herts
“I was a long term ingestion sufferer. I had been on pharmaceutical medicines to counteract this for years which were beginning to give me unpleasant side effects. The doctor said that I would need to be on this medication for the rest of my life. At one point I was consuming 24 Gaviscon tablets a day to try and "quelch the fire". I decided to do something about this and got in touch with Jenni. We had an initial consultation on the phone and then decided what plan would be best suited for me. Jenni suggested an elimination diet and overnight my indigestion ceased. As it turned out gluten and dairy seemed to be the trigger. Jenni guided me along the path to my diet change by providing me with a wealth of information and suggestions of what I could eat and what I should avoid. This was tracked and reviewed, utilising an app, which we worked together (trial and error) to find out what my triggers were and what I would need to stay away from. Jenni detailed supplements that would help speed up my digestive recovery to which I still take. In short, my life was changed thanks to Jenni. I no longer suffer from crippling bouts of indigestion, bad trips to the toilet and constant consumption of pharmaceutical drugs. As a bonus, I've lost 12kgs which has improved my cycling times! My only regret is that I did not contact Jenni sooner. Thank you Jenni!”
- Jon, Herts
“Jenni is great to work with. Each step was small enough to not feel overwhelming, but big enough to feel it was making a difference. I now have all the tools I need to keep moving forward in achieving all my health and well being goals. Definitely a life changing process.”
- Beccy, Herts
“It's been such a pleasure working with Jenni. She's helped me understand the effects nutrition and lifestyle have on my chronic skin condition. It's been a great journey, I'm grateful for Jenni's knowledge and dedication.”
- Anya, London
"I can highly recommend Jenni's nutritional therapy services. She clearly has a lot of experience, and was able to quickly and effectively diagnose and treat several issues I had. With her help over the 12 week period, I was able to make significant changes that have made a big difference to my life."
- Matt, Herts
"Jenni knows her stuff! She connects the dots from initial chats and is non-judgemental when you talk about eating & exercise habits. Jenni is really motivating and positive."
- Kavya, Herts