"My spark is back. I happened upon one of Jenni's leaflets and decided to give her a call - most definitely one of the best decisions I have made. Jenni's support and encouragement were invaluable. Jenni's is clearly committed to help people - she genuinely cares. Big thank you Jenni." - Karen, Herts
is this you?
You feel guilt and shame after eating certain foods
You’ve spent most of your life dieting
You are fed up of thinking about food all the time
You want to be kind to your body and not battle daily with how it looks
Your hormones all over the place causing issues like PMS
You have signs of poor gut health like bloating and discomfort
I’m here for you. I can help you to..
Feel at peace around all foods so you can truly enjoy eating without anxiety - like you feel everyone else does!
Get out of your head about what you should/shouldn’t be eating and instead use that headspace for things that mean a lot to you in your life
Address your emotional well-being so you’re not always turning to food for emotional reasons
Be kinder and more at peace with your body
Realise you no longer need to diet ever again
Identify the root causes of your symptoms such as IBS and PMS
Nourish your body and your mind so that your digestion is working great, your hormones are in balance and you are full of energy
I specialise in Functional Medicine (Nutritional Therapy) and Intuitive Eating so I help my clients with either or both:
Dealing with a difficult relationship with food and their body image. They are stuck in the diet cycle (binge > restrict) and are feel like they always need to control and restrict food. Read more about my Intuitive Eating Programme here.
Dealing with health issues such as IBS and gut related issues, hormone imbalance, problematic skin, stress and anxiety, fatigue and more. We will work together to identify the root cause of your symptoms and then put into place achievable diet and lifestyle changes so that you can feel amazing again. Read more about my Nutritional Therapy programmes here.
